| July 2013 |
| Mon 8: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
54.08g |
|
211.58g |
|
-
|
-
|
| Sun 7: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
55.72g |
|
181.27g |
|
-
|
-
|
| Sat 6: |
3415 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
178.27g |
|
149.96g |
|
320.86g |
|
-
|
-
|
| Fri 5: |
2616 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
100.68g |
|
267.00g |
|
-
|
-
|
| Thu 4: |
4028 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
147.92g |
|
142.53g |
|
507.32g |
|
-
|
-
|
| Wed 3: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
37.09g |
|
83.19g |
|
-
|
-
|
| Tue 2: |
3691
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
174.56g |
|
146.68g |
|
387.01g |
|
-
|
-
|
| October 2012 |
| Sat 6: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
57.78g |
|
68.75g |
|
-
|
-
|
| September 2012 |
| Sat 29: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
94.55g |
|
129.78g |
|
-
|
-
|
| Tue 25: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
108.43g |
|
201.19g |
|
-
|
-
|
| Mon 24: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
99.57g |
|
81.93g |
|
-
|
-
|
| Sun 23: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
73.97g |
|
200.42g |
|
-
|
-
|
| Sat 22: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
98.43g |
|
222.14g |
|
-
|
-
|
| Fri 21: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
71.61g |
|
150.52g |
|
-
|
-
|
| Thu 20: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
107.67g |
|
176.78g |
|
-
|
-
|
| Wed 19: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
79.56g |
|
108.97g |
|
-
|
-
|
| Tue 18: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
131.37g |
|
147.90g |
|
-
|
-
|
| Mon 17: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
59.08g |
|
174.15g |
|
-
|
-
|
| Sun 16: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
129.09g |
|
153.72g |
|
-
|
-
|
| Sat 15: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
125.45g |
|
167.84g |
|
-
|
-
|
