5651432's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
35.25g
 
95.74g
 
130.30g
- -
February 2024
Thu 15: 693 * 46%
Fat:
 
Prot:
 
Carbs:
27.38g
 
35.04g
 
75.48g
- -
January 2024
Wed 31: 771 * 51%
Fat:
 
Prot:
 
Carbs:
15.70g
 
55.38g
 
101.55g
- -
Sun 28: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
41.48g
 
97.60g
 
171.06g
- -
Wed 24: 184 * 12%
Fat:
 
Prot:
 
Carbs:
5.60g
 
12.50g
 
20.80g
- -
Sun 14: 228 * 15%
Fat:
 
Prot:
 
Carbs:
0.24g
 
4.56g
 
57.72g
- -
December 2023
Mon 25: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
49.09g
 
94.77g
 
155.05g
- -
Wed 20: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
50.21g
 
103.12g
 
151.48g
- -
Mon 18: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
57.29g
 
89.43g
 
147.57g
- -
Fri 15: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
45.98g
 
102.42g
 
154.44g
- -
Thu 14: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
44.67g
 
119.31g
 
157.55g
- -
Wed 13: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
49.59g
 
113.58g
 
150.28g
- -
Tue 12: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
49.98g
 
102.71g
 
150.62g
- -
Mon 11: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
49.20g
 
106.81g
 
150.94g
- -
Fri 8: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
53.33g
 
101.63g
 
144.17g
- -
Tue 5: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
49.77g
 
100.70g
 
143.71g
- -
Mon 4: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
42.95g
 
104.95g
 
152.98g
- -
Fri 1: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
48.36g
 
104.15g
 
159.71g
- -
November 2023
Thu 30: 1388 * 93%
Fat:
 
Prot:
 
Carbs:
40.04g
 
102.21g
 
155.83g
- -
Wed 29: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
43.98g
 
112.90g
 
143.79g
- -
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