ripascal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Wed 12: 1504 * 68%
Fat:
 
Prot:
 
Carbs:
78.83g
 
56.36g
 
136.88g
- -
July 2018
Fri 20: 684 * 31%
Fat:
 
Prot:
 
Carbs:
28.92g
 
14.92g
 
90.02g
- -
Thu 19: 1437 * 65%
Fat:
 
Prot:
 
Carbs:
69.05g
 
61.93g
 
148.36g
- -
Wed 18: 893 * 41%
Fat:
 
Prot:
 
Carbs:
46.20g
 
36.10g
 
78.20g
- -
Tue 17: 1084 * 45%
Fat:
 
Prot:
 
Carbs:
59.84g
 
39.28g
 
89.30g
2354*  1270
Mon 16: 735 * 31%
Fat:
 
Prot:
 
Carbs:
40.63g
 
34.71g
 
63.42g
- -
Sun 15: 685 * 29%
Fat:
 
Prot:
 
Carbs:
37.98g
 
36.35g
 
48.56g
- -
June 2018
Sat 30: 549 * 23%
Fat:
 
Prot:
 
Carbs:
29.54g
 
32.77g
 
41.88g
- -
December 2014
Mon 8: 70 * 3%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.50g
 
4.00g
- -
Thu 4: 760 * 32%
Fat:
 
Prot:
 
Carbs:
23.54g
 
33.62g
 
126.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.