| October 2020 |
| Wed 14: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
62.26g |
|
177.44g |
|
-
|
-
|
| Tue 13: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
58.39g |
|
113.29g |
|
-
|
-
|
| Thu 8: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
60.07g |
|
108.54g |
|
-
|
-
|
| Tue 6: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
71.80g |
|
185.87g |
|
-
|
-
|
| Mon 5: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
110.75g |
|
96.93g |
|
-
|
-
|
| Sat 3: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
29.76g |
|
64.31g |
|
-
|
-
|
| Fri 2: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
107.79g |
|
174.69g |
|
-
|
-
|
| Thu 1: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
121.97g |
|
144.34g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
62.00g |
|
101.81g |
|
-
|
-
|
| Mon 28: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
70.08g |
|
133.67g |
|
-
|
-
|
| Sun 27: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
32.40g |
|
102.64g |
|
-
|
-
|
| Tue 8: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
77.18g |
|
147.53g |
|
-
|
-
|
| Mon 7: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
81.45g |
|
169.57g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
98.40g |
|
170.88g |
|
-
|
-
|
| Tue 25: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
92.95g |
|
84.48g |
|
-
|
-
|
| Mon 24: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
44.93g |
|
208.13g |
|
-
|
-
|
| Fri 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
4.03g |
|
61.04g |
|
-
|
-
|
| Thu 20: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.09g |
|
161.22g |
|
-
|
-
|
| Wed 19: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
72.19g |
|
165.77g |
|
-
|
-
|
| Tue 18: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
37.36g |
|
206.89g |
|
-
|
-
|
