valentina1234castillo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 8: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
27.96g
 
42.22g
 
169.79g
- -
Wed 7: 774 * 64%
Fat:
 
Prot:
 
Carbs:
15.32g
 
36.26g
 
126.99g
- -
Tue 6: 1618 * 135%
Fat:
 
Prot:
 
Carbs:
59.31g
 
63.24g
 
212.13g
- -
August 2020
Mon 10: 564 * 47%
Fat:
 
Prot:
 
Carbs:
26.59g
 
19.63g
 
59.41g
- -
Sat 1: 1526 * 127%
Fat:
 
Prot:
 
Carbs:
56.99g
 
45.10g
 
211.90g
- -
July 2020
Fri 31: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
33.26g
 
40.73g
 
146.79g
- -
Thu 30: 887 * 74%
Fat:
 
Prot:
 
Carbs:
34.19g
 
38.15g
 
108.40g
- -
Wed 29: 985 * 82%
Fat:
 
Prot:
 
Carbs:
23.74g
 
39.45g
 
157.76g
- -
December 2014
Thu 4: 914 * 76%
Fat:
 
Prot:
 
Carbs:
15.67g
 
38.01g
 
154.62g
- -
Wed 3: 1240 103%
Fat:
 
Prot:
 
Carbs:
17.36g
 
57.35g
 
223.52g
1449*  209
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