| September 2023 |
| Thu 28: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
72.03g |
|
127.94g |
|
2532*
|
 1312
|
| Mon 18: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
21.32g |
|
39.09g |
|
-
|
-
|
| Fri 15: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
77.45g |
|
163.46g |
|
2532*
|
935
|
| Thu 14: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
147.56g |
|
220.53g |
|
2511*
|
307
|
| Wed 13: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
122.34g |
|
223.09g |
|
2471*
|
352
|
| Tue 12: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
113.73g |
|
219.42g |
|
2471*
|
444
|
| Mon 11: |
2352 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
149.19g |
|
224.06g |
|
2511*
|
159
|
| Sun 10: |
2651 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
168.51g |
|
257.26g |
|
2471*
|
 180
|
| Sat 9: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
118.08g |
|
209.65g |
|
2573*
|
475
|
| Fri 8: |
2382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
147.20g |
|
236.82g |
|
2592*
|
210
|
| Thu 7: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
117.73g |
|
235.77g |
|
2613*
|
411
|
| Wed 6: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
140.35g |
|
251.94g |
|
2803*
|
438
|
| Tue 5: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
135.59g |
|
240.87g |
|
2592*
|
290
|
| Mon 4: |
2577 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
114.74g |
|
161.16g |
|
225.26g |
|
2759*
|
182
|
| Sun 3: |
2546 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
178.55g |
|
215.17g |
|
2613*
|
67
|
| Sat 2: |
2761 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
124.54g |
|
299.23g |
|
2532*
|
229
|
| Fri 1: |
3097 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
184.68g |
|
307.77g |
|
2532*
|
565
|
| August 2023 |
| Thu 31: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
148.11g |
|
223.43g |
|
2857*
|
721
|
| Wed 30: |
2393 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
138.44g |
|
258.96g |
|
2613*
|
220
|
| Tue 29: |
2772 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
134.45g |
|
134.33g |
|
250.07g |
|
2779*
|
7
|
