| March 2024 |
| Sun 3: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
31.00g |
|
82.00g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
49.45g |
|
65.43g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
40.80g |
|
111.63g |
|
-
|
-
|
| Wed 24: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
5.56g |
|
17.92g |
|
740*
|
 548
|
| Tue 23: |
-
|
-
|
|
1671*
|
-
|
| Mon 22: |
-
|
-
|
|
1631*
|
-
|
| Sun 21: |
-
|
-
|
|
2163*
|
-
|
| Sat 20: |
-
|
-
|
|
2234*
|
-
|
| Fri 19: |
-
|
-
|
|
1780*
|
-
|
| Thu 18: |
-
|
-
|
|
1914*
|
-
|
| Wed 17: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
25.30g |
|
7.20g |
|
1752*
|
1615
|
| Tue 16: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
48.55g |
|
53.30g |
|
1655*
|
973
|
| Mon 15: |
-
|
-
|
|
1725*
|
-
|
| Sun 14: |
-
|
-
|
|
1668*
|
-
|
| Sat 13: |
-
|
-
|
|
1616*
|
-
|
| Fri 12: |
-
|
-
|
|
1629*
|
-
|
| Thu 11: |
2384 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
224.20g |
|
246.26g |
|
1669*
|
 715
|
| Wed 10: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
30.04g |
|
60.33g |
|
1826*
|
1077
|
| Tue 9: |
-
|
-
|
|
1689*
|
-
|
| Mon 8: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
31.88g |
|
84.28g |
|
1687*
|
896
|
| Sun 7: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
27.38g |
|
106.61g |
|
1699*
|
843
|
| Sat 6: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
51.08g |
|
127.47g |
|
1735*
|
607
|
| Fri 5: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
65.70g |
|
147.92g |
|
1604*
|
428
|
