| September 2024 |
| Thu 19: |
2064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
169.09g |
|
177.26g |
|
-
|
-
|
| Wed 18: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
156.14g |
|
249.72g |
|
-
|
-
|
| Tue 17: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
149.72g |
|
244.06g |
|
-
|
-
|
| Mon 16: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
140.56g |
|
237.28g |
|
-
|
-
|
| Sun 15: |
2271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
165.49g |
|
215.60g |
|
-
|
-
|
| Sat 14: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
112.74g |
|
161.06g |
|
-
|
-
|
| Fri 13: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
155.24g |
|
237.43g |
|
-
|
-
|
| Thu 12: |
2415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
186.33g |
|
250.59g |
|
-
|
-
|
| Wed 11: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
147.96g |
|
223.61g |
|
-
|
-
|
| Tue 10: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
119.45g |
|
192.00g |
|
-
|
-
|
| Mon 9: |
2085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
148.87g |
|
237.33g |
|
-
|
-
|
| Sun 8: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
136.09g |
|
171.27g |
|
-
|
-
|
| Sat 7: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
145.60g |
|
255.78g |
|
-
|
-
|
| Fri 6: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
145.25g |
|
259.86g |
|
-
|
-
|
| Thu 5: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
156.23g |
|
233.03g |
|
-
|
-
|
| Wed 4: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
154.00g |
|
61.32g |
|
-
|
-
|
| Tue 3: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
144.61g |
|
230.84g |
|
-
|
-
|
| Mon 2: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
147.94g |
|
257.74g |
|
-
|
-
|
| Sun 1: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
153.03g |
|
176.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
175.21g |
|
199.12g |
|
-
|
-
|
