| July 2024 |
| Tue 2: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
19.11g |
|
15.48g |
|
-
|
-
|
| Mon 1: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
44.69g |
|
176.36g |
|
2744*
|
 1450
|
| June 2024 |
| Fri 28: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
54.75g |
|
180.99g |
|
2744*
|
1431
|
| Thu 27: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
80.01g |
|
166.01g |
|
2744*
|
1326
|
| Thu 20: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
68.70g |
|
125.40g |
|
-
|
-
|
| Wed 19: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
67.29g |
|
198.01g |
|
2744*
|
1280
|
| Tue 18: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
57.48g |
|
152.89g |
|
2593*
|
1194
|
| Mon 17: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
58.98g |
|
197.25g |
|
2744*
|
1382
|
| Thu 6: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
86.28g |
|
188.36g |
|
2498*
|
1122
|
| Wed 5: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
76.13g |
|
207.74g |
|
2744*
|
1106
|
| Tue 4: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
98.61g |
|
163.25g |
|
-
|
-
|
| Mon 3: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
84.00g |
|
172.21g |
|
2744*
|
1278
|
| May 2024 |
| Wed 29: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
33.12g |
|
61.82g |
|
-
|
-
|
| Tue 28: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
67.34g |
|
234.62g |
|
-
|
-
|
| Mon 27: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
75.27g |
|
109.79g |
|
2621*
|
1464
|
| Sun 26: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
56.72g |
|
130.49g |
|
-
|
-
|
| Sat 25: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
55.15g |
|
138.21g |
|
-
|
-
|
| Fri 24: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
75.84g |
|
148.73g |
|
-
|
-
|
| Thu 23: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
76.75g |
|
148.39g |
|
-
|
-
|
