| September 2016 |
| Tue 13: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.80g |
|
35.20g |
|
-
|
-
|
| July 2016 |
| Wed 13: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.00g |
|
17.90g |
|
-
|
-
|
| March 2016 |
| Wed 16: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
7.88g |
|
41.45g |
|
-
|
-
|
| February 2016 |
| Wed 24: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
41.40g |
|
29.90g |
|
-
|
-
|
| July 2015 |
| Thu 23: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.30g |
|
3.50g |
|
-
|
-
|
| March 2015 |
| Mon 16: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
44.43g |
|
46.73g |
|
-
|
-
|
| Fri 13: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.20g |
|
49.36g |
|
-
|
-
|
| Mon 9: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
34.72g |
|
41.47g |
|
-
|
-
|
| Sun 8: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
28.74g |
|
55.49g |
|
-
|
-
|
| Thu 5: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
45.93g |
|
98.22g |
|
-
|
-
|
| Wed 4: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
33.06g |
|
41.65g |
|
-
|
-
|
| Tue 3: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.60g |
|
18.45g |
|
-
|
-
|
| Mon 2: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
23.62g |
|
44.60g |
|
-
|
-
|
| Sun 1: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
35.41g |
|
51.75g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
7.92g |
|
13.62g |
|
-
|
-
|
| Wed 25: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
25.16g |
|
65.38g |
|
3140*
|
 2709
|
| Tue 24: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
35.47g |
|
42.21g |
|
-
|
-
|
| Mon 23: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
42.70g |
|
52.04g |
|
-
|
-
|
| Sun 22: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.57g |
|
35.93g |
|
-
|
-
|
