| June 2024 |
| Mon 3: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
9.66g |
|
47.15g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
16.44g |
|
13.37g |
|
-
|
-
|
| Sun 14: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
6.65g |
|
19.62g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
33.78g |
|
18.46g |
|
-
|
-
|
| Tue 5: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
28.26g |
|
20.69g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
85.64g |
|
22.83g |
|
-
|
-
|
| Tue 8: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
48.59g |
|
26.05g |
|
-
|
-
|
| Mon 7: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
89.02g |
|
28.10g |
|
-
|
-
|
| Sun 6: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
82.54g |
|
29.88g |
|
-
|
-
|
| Fri 4: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
26.96g |
|
20.32g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.29g |
|
4.03g |
|
-
|
-
|
| Sun 2: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
31.37g |
|
6.98g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
35.48g |
|
12.09g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
32.55g |
|
7.85g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
154.55g |
|
32.40g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
162.58g |
|
49.70g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
97.12g |
|
42.98g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
148.90g |
|
22.68g |
|
-
|
-
|
