| August 2024 |
| Fri 23: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
54.37g |
|
166.78g |
|
-
|
-
|
| Thu 22: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
81.54g |
|
152.31g |
|
-
|
-
|
| Wed 21: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
59.80g |
|
162.30g |
|
-
|
-
|
| Tue 20: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
83.63g |
|
258.92g |
|
-
|
-
|
| Mon 19: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
75.68g |
|
189.50g |
|
-
|
-
|
| Sun 18: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
65.50g |
|
202.94g |
|
-
|
-
|
| Sat 17: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
98.93g |
|
196.98g |
|
-
|
-
|
| Fri 16: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
114.11g |
|
242.54g |
|
-
|
-
|
| Thu 15: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
59.32g |
|
184.83g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
31.64g |
|
101.80g |
|
-
|
-
|
| Sat 20: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
23.01g |
|
27.51g |
|
-
|
-
|
| Fri 19: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
64.65g |
|
215.01g |
|
-
|
-
|
| Thu 18: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
89.58g |
|
116.53g |
|
-
|
-
|
| Mon 15: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
46.06g |
|
146.39g |
|
-
|
-
|
| Sun 14: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
24.64g |
|
44.75g |
|
-
|
-
|
| Sat 13: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
29.05g |
|
34.21g |
|
-
|
-
|
| Fri 12: |
2434 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
92.54g |
|
227.51g |
|
-
|
-
|
| Wed 10: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
24.74g |
|
16.71g |
|
-
|
-
|
| Mon 8: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
24.30g |
|
36.79g |
|
-
|
-
|
| Sun 7: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
23.92g |
|
17.58g |
|
-
|
-
|
