| December 2020 |
| Fri 25: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
33.27g |
|
108.22g |
|
-
|
-
|
| Thu 24: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
62.24g |
|
154.95g |
|
-
|
-
|
| Wed 23: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
8.79g |
|
44.53g |
|
-
|
-
|
| Tue 22: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.15g |
|
59.97g |
|
-
|
-
|
| Mon 21: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
20.50g |
|
47.20g |
|
-
|
-
|
| Sat 19: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
11.55g |
|
31.74g |
|
-
|
-
|
| Fri 18: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
35.68g |
|
149.56g |
|
-
|
-
|
| Thu 17: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
89.43g |
|
135.50g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
29.42g |
|
7.06g |
|
-
|
-
|
| Sun 11: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
26.63g |
|
12.43g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
15.42g |
|
5.07g |
|
-
|
-
|
| Sat 26: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
39.17g |
|
12.72g |
|
-
|
-
|
| Fri 25: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
42.19g |
|
24.03g |
|
-
|
-
|
| Wed 9: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
35.28g |
|
12.08g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
22.76g |
|
5.79g |
|
-
|
-
|
| Tue 18: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
12.62g |
|
8.67g |
|
-
|
-
|
| Thu 13: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
17.86g |
|
5.56g |
|
-
|
-
|
| Wed 12: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
32.61g |
|
91.96g |
|
-
|
-
|
| Sun 9: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
17.72g |
|
7.83g |
|
-
|
-
|
| Wed 5: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
25.70g |
|
5.46g |
|
-
|
-
|
