| October 2017 |
| Fri 13: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
30.60g |
|
61.80g |
|
-
|
-
|
| Thu 12: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
114.04g |
|
147.99g |
|
-
|
-
|
| Wed 11: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
124.57g |
|
108.27g |
|
-
|
-
|
| Tue 10: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
109.88g |
|
201.55g |
|
-
|
-
|
| Thu 5: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
87.23g |
|
148.12g |
|
-
|
-
|
| Wed 4: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
64.80g |
|
228.55g |
|
-
|
-
|
| Tue 3: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
127.05g |
|
139.12g |
|
-
|
-
|
| Mon 2: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
30.90g |
|
47.55g |
|
-
|
-
|
| Sun 1: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
109.70g |
|
184.16g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
102.41g |
|
165.16g |
|
-
|
-
|
| Thu 28: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
101.37g |
|
208.90g |
|
-
|
-
|
| Wed 27: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
108.56g |
|
217.73g |
|
-
|
-
|
| Tue 26: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
103.52g |
|
184.81g |
|
-
|
-
|
| Mon 25: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
91.00g |
|
168.09g |
|
-
|
-
|
| Sun 24: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
105.45g |
|
169.55g |
|
-
|
-
|
| Sat 23: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
100.47g |
|
141.89g |
|
-
|
-
|
| Fri 22: |
2029 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
107.17g |
|
262.81g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
33.17g |
|
154.60g |
|
-
|
-
|
| Wed 5: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
89.78g |
|
200.49g |
|
-
|
-
|
| Tue 4: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
89.79g |
|
242.70g |
|
-
|
-
|
