| December 2019 |
| Fri 13: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
49.18g |
|
94.95g |
|
-
|
-
|
| Thu 12: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
65.02g |
|
210.45g |
|
-
|
-
|
| Tue 10: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
80.91g |
|
173.18g |
|
-
|
-
|
| Sun 8: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
31.73g |
|
32.67g |
|
-
|
-
|
| Sun 1: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
17.63g |
|
9.67g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
76.56g |
|
152.34g |
|
-
|
-
|
| Thu 28: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
31.51g |
|
102.84g |
|
-
|
-
|
| Wed 27: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
69.54g |
|
165.36g |
|
-
|
-
|
| Tue 26: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
107.60g |
|
135.98g |
|
-
|
-
|
| Mon 25: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
102.29g |
|
146.47g |
|
-
|
-
|
| Sun 24: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
90.31g |
|
128.71g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
23.78g |
|
60.91g |
|
-
|
-
|
| Wed 30: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
23.73g |
|
39.90g |
|
-
|
-
|
| Tue 29: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
93.43g |
|
144.85g |
|
-
|
-
|
| Mon 28: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.22g |
|
219.24g |
|
-
|
-
|
| Tue 22: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.50g |
|
147.15g |
|
-
|
-
|
| Mon 21: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
102.04g |
|
160.79g |
|
-
|
-
|
| Sun 20: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
89.59g |
|
117.04g |
|
-
|
-
|
| Sat 19: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
87.30g |
|
156.16g |
|
-
|
-
|
| Fri 18: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
99.42g |
|
218.17g |
|
-
|
-
|
