tiaathiaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1506 Cals (Fat: 45.75g, Protein: 81.57g, Carbs: 188.81g)
Monthly Total: Exercise: 0 Cals   Food: 12049 Cals (Fat: 365.98g, Protein: 652.57g, Carbs: 1510.45g)

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Daily Average Calorie Info

108%
of RDI*
(1506 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1400 calories (07 Sep 24)
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