| September 2024 |
| Sun 8: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
90.72g |
|
100.09g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
104.50g |
|
190.42g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.59g |
|
53.48g |
|
-
|
-
|
| Sat 20: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
59.79g |
|
89.33g |
|
-
|
-
|
| Fri 19: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
129.65g |
|
179.96g |
|
-
|
-
|
| Thu 18: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
107.15g |
|
180.32g |
|
-
|
-
|
| Wed 17: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
90.76g |
|
191.13g |
|
-
|
-
|
| Tue 16: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
88.03g |
|
178.53g |
|
-
|
-
|
| Mon 15: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
88.89g |
|
182.19g |
|
-
|
-
|
| Sun 14: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
71.87g |
|
98.95g |
|
-
|
-
|
| Sat 13: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
99.86g |
|
139.88g |
|
-
|
-
|
| Fri 12: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
95.03g |
|
171.38g |
|
-
|
-
|
| Thu 11: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
103.96g |
|
163.44g |
|
-
|
-
|
| Wed 10: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
74.24g |
|
190.23g |
|
-
|
-
|
| Tue 9: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
81.63g |
|
176.56g |
|
-
|
-
|
| Mon 8: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
71.64g |
|
173.18g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
144.97g |
|
102.51g |
|
-
|
-
|
| Wed 22: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.20g |
|
12.90g |
|
-
|
-
|
| Sat 18: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
62.39g |
|
158.79g |
|
-
|
-
|
| Fri 17: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
91.68g |
|
149.06g |
|
-
|
-
|
