lady of ice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Sun 24: 1520 * 61%
Fat:
 
Prot:
 
Carbs:
65.65g
 
140.76g
 
98.61g
3669*  2149
Sat 23: 960 * 38%
Fat:
 
Prot:
 
Carbs:
26.63g
 
72.91g
 
117.67g
- -
Fri 22: 639 * 26%
Fat:
 
Prot:
 
Carbs:
28.78g
 
56.82g
 
41.24g
3680*  3041
Thu 21: 704 * 28%
Fat:
 
Prot:
 
Carbs:
33.31g
 
74.79g
 
24.94g
- -
Wed 20: 744 * 30%
Fat:
 
Prot:
 
Carbs:
33.31g
 
75.04g
 
34.89g
3680*  2936
Tue 19: 744 * 30%
Fat:
 
Prot:
 
Carbs:
33.31g
 
75.04g
 
34.89g
- -
Mon 18: 984 * 39%
Fat:
 
Prot:
 
Carbs:
55.56g
 
77.54g
 
42.39g
- -
Sun 17: 895 * 36%
Fat:
 
Prot:
 
Carbs:
25.36g
 
75.47g
 
102.58g
- -
Sat 16: 995 * 40%
Fat:
 
Prot:
 
Carbs:
50.01g
 
80.36g
 
56.79g
- -
Fri 15: 912 * 36%
Fat:
 
Prot:
 
Carbs:
37.43g
 
92.16g
 
53.84g
- -
Thu 14: 995 * 40%
Fat:
 
Prot:
 
Carbs:
50.01g
 
80.36g
 
56.79g
- -
Wed 13: 766 * 31%
Fat:
 
Prot:
 
Carbs:
29.21g
 
91.29g
 
31.22g
- -
Tue 12: 1235 * 49%
Fat:
 
Prot:
 
Carbs:
74.89g
 
94.69g
 
42.39g
- -
Mon 11: 669 * 27%
Fat:
 
Prot:
 
Carbs:
24.16g
 
65.24g
 
49.29g
- -
February 2015
Fri 13: 834 * 33%
Fat:
 
Prot:
 
Carbs:
43.89g
 
64.69g
 
46.68g
- -
Thu 12: 1298 * 52%
Fat:
 
Prot:
 
Carbs:
72.86g
 
97.32g
 
70.53g
- -
Wed 11: 1059 * 42%
Fat:
 
Prot:
 
Carbs:
60.46g
 
70.04g
 
69.70g
- -
Tue 10: 1081 * 43%
Fat:
 
Prot:
 
Carbs:
65.15g
 
80.03g
 
52.89g
- -
Mon 9: 728 * 29%
Fat:
 
Prot:
 
Carbs:
40.45g
 
56.18g
 
43.86g
3274*  2546
Sun 8: 864 * 35%
Fat:
 
Prot:
 
Carbs:
34.74g
 
53.93g
 
95.96g
- -
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