| January 2019 |
| Sun 13: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
31.58g |
|
44.73g |
|
-
|
-
|
| April 2017 |
| Fri 7: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
61.79g |
|
85.49g |
|
2420*
|
 1096
|
| September 2016 |
| Fri 2: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
43.56g |
|
36.67g |
|
-
|
-
|
| August 2016 |
| Sun 28: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
9.59g |
|
28.60g |
|
-
|
-
|
| Sat 27: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
68.87g |
|
48.40g |
|
-
|
-
|
| Fri 26: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
81.35g |
|
112.59g |
|
2563*
|
1252
|
| Thu 25: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
49.92g |
|
88.85g |
|
2201*
|
1360
|
| Wed 24: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
66.67g |
|
47.21g |
|
2563*
|
1729
|
| Tue 23: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
55.66g |
|
95.70g |
|
2563*
|
1648
|
| Mon 22: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
34.86g |
|
121.59g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
80.93g |
|
166.47g |
|
2342*
|
1437
|
| Thu 26: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
63.43g |
|
92.27g |
|
2514*
|
1419
|
| Wed 25: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
60.75g |
|
87.83g |
|
2097*
|
1092
|
| Tue 24: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
51.80g |
|
128.82g |
|
2172*
|
894
|
| September 2015 |
| Mon 21: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
47.53g |
|
30.76g |
|
-
|
-
|
| June 2015 |
| Mon 29: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
12.35g |
|
16.50g |
|
-
|
-
|
| April 2015 |
| Sun 19: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
73.92g |
|
69.95g |
|
1867*
|
747
|
| Fri 17: |
-
|
-
|
|
2107*
|
-
|
| Wed 15: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
55.54g |
|
98.77g |
|
2265*
|
1021
|
| Mon 13: |
-
|
-
|
|
2184*
|
-
|
| March 2015 |
| Fri 13: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
14.95g |
|
35.84g |
|
-
|
-
|
| Thu 12: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
48.88g |
|
120.71g |
|
2070*
|
1036
|
