tania lorena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 735 * 122%
Fat:
 
Prot:
 
Carbs:
31.97g
 
59.67g
 
42.96g
- -
Fri 26: 506 * 84%
Fat:
 
Prot:
 
Carbs:
18.17g
 
48.65g
 
36.28g
- -
Thu 25: 616 * 103%
Fat:
 
Prot:
 
Carbs:
19.15g
 
48.86g
 
65.43g
- -
Wed 24: 605 * 101%
Fat:
 
Prot:
 
Carbs:
22.96g
 
53.47g
 
46.29g
- -
Tue 23: 104 * 17%
Fat:
 
Prot:
 
Carbs:
1.71g
 
5.71g
 
16.43g
- -
Mon 22: 1031 * 172%
Fat:
 
Prot:
 
Carbs:
31.23g
 
67.67g
 
125.66g
- -
Sun 21: 516 * 86%
Fat:
 
Prot:
 
Carbs:
17.84g
 
34.53g
 
57.52g
- -
Sat 20: 797 * 133%
Fat:
 
Prot:
 
Carbs:
28.96g
 
49.41g
 
89.46g
- -
Thu 18: 721 * 120%
Fat:
 
Prot:
 
Carbs:
27.80g
 
62.96g
 
57.52g
- -
March 2024
Sun 24: 274 * 46%
Fat:
 
Prot:
 
Carbs:
8.44g
 
17.79g
 
32.85g
- -
January 2024
Wed 17: 271 * 45%
Fat:
 
Prot:
 
Carbs:
10.75g
 
11.68g
 
35.49g
- -
November 2023
Fri 24: 708 * 118%
Fat:
 
Prot:
 
Carbs:
48.44g
 
41.89g
 
25.94g
- -
Thu 23: 703 * 117%
Fat:
 
Prot:
 
Carbs:
31.03g
 
54.24g
 
53.84g
- -
Wed 22: 527 * 88%
Fat:
 
Prot:
 
Carbs:
19.24g
 
61.80g
 
24.79g
- -
Tue 21: 454 * 76%
Fat:
 
Prot:
 
Carbs:
19.83g
 
39.27g
 
30.94g
- -
Mon 20: 750 * 125%
Fat:
 
Prot:
 
Carbs:
17.40g
 
28.27g
 
127.58g
- -
Sat 18: 516 * 86%
Fat:
 
Prot:
 
Carbs:
14.26g
 
13.96g
 
25.78g
- -
Fri 17: 733 * 122%
Fat:
 
Prot:
 
Carbs:
22.98g
 
67.54g
 
36.34g
- -
Thu 16: 569 * 95%
Fat:
 
Prot:
 
Carbs:
16.65g
 
39.16g
 
70.40g
- -
Wed 15: 633 * 106%
Fat:
 
Prot:
 
Carbs:
10.32g
 
31.97g
 
112.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.