| July 2024 |
| Thu 4: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
50.48g |
|
71.73g |
|
-
|
-
|
| Wed 3: |
1388 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
65.39g |
|
122.23g |
|
-
|
-
|
| Tue 2: |
1435 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
77.96g |
|
138.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
29.84g |
|
83.66g |
|
-
|
-
|
| Sat 29: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
64.70g |
|
66.44g |
|
-
|
-
|
| Fri 28: |
1400 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
59.23g |
|
144.95g |
|
-
|
-
|
| Thu 27: |
1698 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
66.24g |
|
176.49g |
|
2078*
|
 380
|
| Wed 26: |
1148 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
66.27g |
|
124.55g |
|
-
|
-
|
| Mon 24: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
43.62g |
|
145.68g |
|
-
|
-
|
| Sun 23: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
43.30g |
|
89.89g |
|
-
|
-
|
| Sat 22: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
57.63g |
|
131.21g |
|
1643*
|
402
|
| Fri 21: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
55.73g |
|
132.29g |
|
1935*
|
629
|
| Thu 20: |
1321 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
62.95g |
|
131.40g |
|
-
|
-
|
| Wed 19: |
1365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
62.27g |
|
111.32g |
|
2028*
|
663
|
| Tue 18: |
1687 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
60.09g |
|
193.09g |
|
1880*
|
193
|
| Mon 17: |
1597 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
66.42g |
|
160.81g |
|
1971*
|
374
|
| Sun 16: |
1785 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
78.59g |
|
139.68g |
|
1874*
|
89
|
| Sat 15: |
2070 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
104.39g |
|
168.13g |
|
1846*
|
 224
|
| Fri 14: |
1434 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
78.66g |
|
135.25g |
|
-
|
-
|
| Thu 13: |
1572 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
66.63g |
|
148.71g |
|
2305*
|
733
|
