| July 2024 |
| Mon 8: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
76.11g |
|
120.59g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
35.83g |
|
58.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
93.39g |
|
136.69g |
|
-
|
-
|
| Thu 30: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
58.00g |
|
70.49g |
|
-
|
-
|
| Wed 29: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
89.72g |
|
139.34g |
|
-
|
-
|
| Tue 28: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
89.72g |
|
130.54g |
|
-
|
-
|
| Mon 27: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
86.50g |
|
125.68g |
|
-
|
-
|
| Sun 26: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
87.36g |
|
135.82g |
|
-
|
-
|
| Sat 25: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
68.65g |
|
79.21g |
|
-
|
-
|
| Fri 24: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
57.36g |
|
71.92g |
|
-
|
-
|
| Wed 22: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
79.98g |
|
109.96g |
|
-
|
-
|
| Tue 21: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
83.49g |
|
134.96g |
|
-
|
-
|
| Wed 8: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
52.87g |
|
135.95g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
14.00g |
|
64.00g |
|
-
|
-
|
| Mon 4: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
88.19g |
|
74.20g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
32.31g |
|
79.65g |
|
-
|
-
|
| Thu 15: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
28.01g |
|
66.11g |
|
-
|
-
|
| Wed 14: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
98.71g |
|
160.00g |
|
-
|
-
|
| Sat 3: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
56.60g |
|
36.24g |
|
-
|
-
|
| Fri 2: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
28.20g |
|
57.75g |
|
-
|
-
|
