| October 2010 |
| Thu 21: |
1125 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
8.50g |
|
158.50g |
|
2628*
|
 1503
|
| Wed 20: |
-
|
-
|
|
3160*
|
-
|
| August 2010 |
| Fri 20: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.00g |
|
-
|
-
|
| Thu 12: |
790 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
33.97g |
|
134.54g |
|
-
|
-
|
| Wed 11: |
1456
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
59.90g |
|
222.16g |
|
2897*
|
1441
|
| Tue 10: |
1296 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
45.72g |
|
164.48g |
|
-
|
-
|
| Mon 9: |
1472 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
50.64g |
|
206.32g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
1262 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
50.14g |
|
190.32g |
|
-
|
-
|
| Thu 29: |
1152 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
66.20g |
|
193.10g |
|
-
|
-
|
| Tue 27: |
1594
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
76.94g |
|
203.17g |
|
2782*
|
1188
|
| Mon 26: |
1154 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
52.15g |
|
143.31g |
|
2823
|
1669
|
| Fri 23: |
1251 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
44.70g |
|
163.55g |
|
-
|
-
|
| Thu 22: |
1247 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
55.32g |
|
240.98g |
|
-
|
-
|
| Wed 21: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
64.02g |
|
170.52g |
|
3338
|
2272
|
| Tue 20: |
1524
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
82.55g |
|
267.32g |
|
-
|
-
|
| April 2010 |
| Tue 13: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.32g |
|
10.12g |
|
-
|
-
|
| March 2010 |
| Wed 24: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
15.72g |
|
69.68g |
|
-
|
-
|
| Mon 22: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
15.14g |
|
89.40g |
|
-
|
-
|
| Mon 8: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
57.93g |
|
255.04g |
|
3441*
|
1812
|
| Sun 7: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
47.82g |
|
206.72g |
|
2901*
|
1583
|
| Sat 6: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
50.72g |
|
161.04g |
|
2960*
|
1822
|
