| December 2017 |
| Mon 4: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
272.31g |
|
93.80g |
|
-
|
-
|
| Sun 3: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
158.80g |
|
145.64g |
|
-
|
-
|
| Sat 2: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
191.39g |
|
62.05g |
|
-
|
-
|
| Fri 1: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
137.31g |
|
70.20g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
256.69g |
|
83.36g |
|
2196*
|
 323
|
| Wed 29: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
198.33g |
|
107.87g |
|
1994*
|
355
|
| Tue 28: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
202.65g |
|
109.71g |
|
2403*
|
770
|
| Mon 27: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
251.02g |
|
112.06g |
|
2858*
|
898
|
| Sun 26: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
235.77g |
|
96.04g |
|
1940*
|
168
|
| Sat 25: |
-
|
-
|
|
1811*
|
-
|
| Fri 24: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
172.45g |
|
154.86g |
|
1986*
|
388
|
| Thu 23: |
2065 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
206.14g |
|
204.29g |
|
1772*
|
 293
|
| Wed 22: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
187.30g |
|
202.77g |
|
2583*
|
755
|
| Tue 21: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
102.74g |
|
211.00g |
|
1747*
|
101
|
| Mon 20: |
-
|
-
|
|
1834*
|
-
|
| Sun 19: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
181.90g |
|
142.98g |
|
1759*
|
24
|
| Sat 18: |
-
|
-
|
|
1929*
|
-
|
| Fri 17: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
89.13g |
|
41.20g |
|
2005*
|
1370
|
| Thu 16: |
1884 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
270.61g |
|
79.02g |
|
2450*
|
566
|
| Wed 15: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
246.03g |
|
87.96g |
|
2559*
|
906
|
| Tue 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.86g |
|
0.47g |
|
1900*
|
1894
|
| Mon 13: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
163.48g |
|
143.56g |
|
1887*
|
3
|
| Sun 12: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
199.35g |
|
146.60g |
|
1900*
|
15
|
