| September 2024 |
| Thu 5: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
20.41g |
|
98.38g |
|
-
|
-
|
| Wed 4: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
69.15g |
|
71.68g |
|
-
|
-
|
| Mon 2: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
11.28g |
|
26.56g |
|
-
|
-
|
| Sun 1: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
16.71g |
|
61.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
70.89g |
|
37.60g |
|
-
|
-
|
| Fri 30: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
12.06g |
|
85.59g |
|
-
|
-
|
| Thu 29: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
85.87g |
|
49.31g |
|
-
|
-
|
| Wed 28: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
94.99g |
|
77.02g |
|
-
|
-
|
| Tue 27: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
83.09g |
|
47.86g |
|
-
|
-
|
| Mon 26: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
36.30g |
|
49.51g |
|
-
|
-
|
| Sun 25: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.49g |
|
58.25g |
|
-
|
-
|
| Sat 24: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
106.18g |
|
91.15g |
|
-
|
-
|
| Fri 23: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
68.52g |
|
78.12g |
|
-
|
-
|
| Thu 22: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
75.65g |
|
71.68g |
|
-
|
-
|
| Wed 21: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
72.37g |
|
80.76g |
|
-
|
-
|
| Tue 20: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
68.81g |
|
90.82g |
|
-
|
-
|
| Mon 19: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
53.15g |
|
105.58g |
|
-
|
-
|
| Sun 18: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
38.46g |
|
59.55g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.96g |
|
55.76g |
|
-
|
-
|
| Wed 22: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
5.80g |
|
34.29g |
|
-
|
-
|
