| July 2024 |
| Wed 3: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
6.71g |
|
26.47g |
|
747*
|
 478
|
| Tue 2: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.59g |
|
25.96g |
|
1977*
|
1838
|
| Mon 1: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
73.54g |
|
65.45g |
|
1839*
|
973
|
| June 2024 |
| Sun 30: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.61g |
|
26.16g |
|
2006*
|
1865
|
| Sat 29: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
25.17g |
|
58.54g |
|
1994*
|
1365
|
| Fri 28: |
-
|
-
|
|
1783*
|
-
|
| Thu 27: |
-
|
-
|
|
1982*
|
-
|
| Wed 26: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.05g |
|
34.54g |
|
2292*
|
2119
|
| Tue 25: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
38.87g |
|
69.49g |
|
2131*
|
1500
|
| Mon 24: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
23.33g |
|
61.25g |
|
1796*
|
1153
|
| Sun 23: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
15.11g |
|
38.19g |
|
2074*
|
1674
|
| Sat 22: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
36.11g |
|
70.35g |
|
2069*
|
1527
|
| Fri 21: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
28.64g |
|
54.62g |
|
2031*
|
1589
|
| Thu 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
40.17g |
|
47.98g |
|
1982*
|
1500
|
| Wed 19: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
31.30g |
|
64.68g |
|
2110*
|
1395
|
| Tue 18: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
12.50g |
|
112.53g |
|
2138*
|
1224
|
| Mon 17: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
30.01g |
|
70.22g |
|
1747*
|
988
|
| Sun 16: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
23.93g |
|
68.68g |
|
2049*
|
1280
|
| Sat 15: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
25.82g |
|
68.07g |
|
2133*
|
1605
|
| Fri 14: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.23g |
|
53.55g |
|
2152*
|
1758
|
