Inomsch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 24: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
73.11g
 
63.61g
 
175.06g
3087*  1468
October 2014
Mon 20: 861 * 48%
Fat:
 
Prot:
 
Carbs:
23.00g
 
5.00g
 
159.00g
- -
Fri 17: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
70.31g
 
102.22g
 
159.74g
- -
Thu 16: 640 * 36%
Fat:
 
Prot:
 
Carbs:
40.17g
 
26.72g
 
46.81g
- -
Wed 15: 899 * 50%
Fat:
 
Prot:
 
Carbs:
61.90g
 
37.55g
 
49.44g
- -
Tue 14: 710 39%
Fat:
 
Prot:
 
Carbs:
6.65g
 
45.20g
 
117.94g
2906*  2196
Mon 13: 628 * 31%
Fat:
 
Prot:
 
Carbs:
3.00g
 
36.00g
 
114.98g
3026*  2398
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