Avrora260987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 589 * 31%
Fat:
 
Prot:
 
Carbs:
22.75g
 
29.15g
 
63.73g
- -
August 2024
Thu 8: 608 * 32%
Fat:
 
Prot:
 
Carbs:
31.34g
 
37.65g
 
43.96g
- -
Mon 5: 1175 * 62%
Fat:
 
Prot:
 
Carbs:
58.60g
 
99.19g
 
63.42g
- -
Fri 2: 2026 * 107%
Fat:
 
Prot:
 
Carbs:
109.88g
 
77.62g
 
177.96g
- -
July 2024
Tue 30: 672 * 35%
Fat:
 
Prot:
 
Carbs:
34.19g
 
74.42g
 
12.87g
- -
Mon 29: 1471 * 77%
Fat:
 
Prot:
 
Carbs:
62.80g
 
77.26g
 
146.58g
- -
Thu 25: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
59.64g
 
50.48g
 
78.88g
- -
Wed 24: 1423 * 75%
Fat:
 
Prot:
 
Carbs:
75.33g
 
70.42g
 
114.44g
- -
Tue 23: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
39.12g
 
129.42g
 
137.47g
- -
Mon 22: 1227 * 65%
Fat:
 
Prot:
 
Carbs:
58.97g
 
60.08g
 
114.91g
- -
Fri 19: 897 * 47%
Fat:
 
Prot:
 
Carbs:
44.01g
 
25.57g
 
94.75g
- -
Thu 18: 1382 * 73%
Fat:
 
Prot:
 
Carbs:
65.48g
 
67.96g
 
118.68g
- -
Wed 17: 1561 * 82%
Fat:
 
Prot:
 
Carbs:
64.80g
 
84.58g
 
164.79g
- -
Tue 16: 1722 * 91%
Fat:
 
Prot:
 
Carbs:
71.57g
 
120.40g
 
152.78g
- -
Mon 15: 1893 * 100%
Fat:
 
Prot:
 
Carbs:
65.43g
 
145.18g
 
171.75g
- -
Fri 12: 1671 * 88%
Fat:
 
Prot:
 
Carbs:
63.76g
 
127.30g
 
148.75g
- -
Thu 11: 870 * 46%
Fat:
 
Prot:
 
Carbs:
42.45g
 
25.51g
 
94.25g
- -
Wed 10: 1548 * 81%
Fat:
 
Prot:
 
Carbs:
63.20g
 
40.24g
 
190.30g
- -
Mon 8: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
59.09g
 
85.42g
 
128.77g
- -
Mon 1: 1058 * 56%
Fat:
 
Prot:
 
Carbs:
42.19g
 
53.36g
 
117.70g
- -
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