| June 2024 |
| Mon 24: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
18.71g |
|
26.76g |
|
650*
|
 447
|
| Sun 23: |
-
|
-
|
|
1970*
|
-
|
| Sat 22: |
-
|
-
|
|
1929*
|
-
|
| Fri 21: |
-
|
-
|
|
2175*
|
-
|
| Thu 20: |
-
|
-
|
|
1939*
|
-
|
| Wed 19: |
-
|
-
|
|
2159*
|
-
|
| Tue 18: |
-
|
-
|
|
1933*
|
-
|
| Mon 17: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
16.18g |
|
14.56g |
|
1989*
|
1882
|
| Sun 16: |
-
|
-
|
|
2084*
|
-
|
| Sat 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
66.48g |
|
140.38g |
|
2283*
|
931
|
| Fri 14: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
92.45g |
|
135.39g |
|
2051*
|
903
|
| Thu 13: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
85.11g |
|
114.63g |
|
1874*
|
840
|
| Wed 12: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
70.62g |
|
123.20g |
|
2034*
|
1025
|
| Tue 11: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
72.71g |
|
101.39g |
|
2182*
|
1159
|
| Mon 10: |
-
|
-
|
|
2006*
|
-
|
| Sun 9: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
62.59g |
|
103.87g |
|
2059*
|
1270
|
| Sat 8: |
-
|
-
|
|
1832*
|
-
|
| Fri 7: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
13.33g |
|
19.33g |
|
1966*
|
1705
|
| Thu 6: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
36.56g |
|
101.97g |
|
1949*
|
1169
|
| Wed 5: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
88.67g |
|
118.25g |
|
2051*
|
1037
|
