| November 2014 |
| Sat 29: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
58.58g |
|
14.96g |
|
-
|
-
|
| Sat 1: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
37.39g |
|
10.35g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
27.80g |
|
12.67g |
|
-
|
-
|
| Thu 30: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
23.14g |
|
3.45g |
|
-
|
-
|
| Wed 29: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
48.23g |
|
17.37g |
|
-
|
-
|
| Tue 28: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
38.42g |
|
12.54g |
|
-
|
-
|
| Mon 27: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
49.47g |
|
18.11g |
|
1863*
|
 580
|
| Sun 26: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
46.52g |
|
17.07g |
|
-
|
-
|
| Thu 23: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
34.26g |
|
16.31g |
|
-
|
-
|
| Wed 22: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
26.51g |
|
9.42g |
|
-
|
-
|
| Tue 21: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
37.76g |
|
24.88g |
|
-
|
-
|
| Mon 20: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
41.01g |
|
19.52g |
|
1668*
|
492
|
| Thu 16: |
1236
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
56.28g |
|
18.10g |
|
1725
|
489
|
| Wed 15: |
1171
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
43.70g |
|
16.65g |
|
-
|
-
|
| Tue 14: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
26.25g |
|
7.30g |
|
1736*
|
952
|
| Mon 13: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
54.77g |
|
15.12g |
|
1802*
|
785
|
| Thu 9: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
10.28g |
|
1.09g |
|
-
|
-
|
| Wed 8: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
27.57g |
|
2.37g |
|
-
|
-
|
| Tue 7: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
9.21g |
|
7.64g |
|
-
|
-
|
