| February 2021 |
| Thu 11: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
40.38g |
|
103.03g |
|
-
|
-
|
| Wed 10: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
85.08g |
|
113.80g |
|
-
|
-
|
| Tue 9: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
60.46g |
|
89.75g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
-
|
-
|
|
1621*
|
-
|
| Sun 15: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
22.88g |
|
32.46g |
|
-
|
-
|
| Sat 14: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
23.43g |
|
40.93g |
|
-
|
-
|
| Fri 13: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
9.35g |
|
59.92g |
|
-
|
-
|
| Thu 12: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
6.79g |
|
61.81g |
|
1566*
|
 1257
|
| Tue 10: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
42.31g |
|
123.08g |
|
1589*
|
646
|
| Mon 9: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.06g |
|
160.84g |
|
1925*
|
1082
|
| Sun 8: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
10.84g |
|
23.71g |
|
-
|
-
|
| Wed 4: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
11.26g |
|
63.62g |
|
1576*
|
1287
|
| Mon 2: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
35.86g |
|
115.01g |
|
1659*
|
565
|
| March 2018 |
| Sat 31: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
54.54g |
|
158.45g |
|
1899*
|
792
|
| Fri 30: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
24.00g |
|
106.04g |
|
1698*
|
983
|
| Thu 29: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
48.74g |
|
219.64g |
|
2027*
|
553
|
| Wed 28: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
47.22g |
|
212.38g |
|
-
|
-
|
| Tue 27: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
19.14g |
|
91.30g |
|
1752*
|
1211
|
| Mon 26: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
22.93g |
|
115.09g |
|
1804*
|
1153
|
| Sun 25: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
50.95g |
|
157.06g |
|
1713*
|
412
|
