| September 2024 |
| Sun 8: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
36.44g |
|
168.55g |
|
-
|
-
|
| Fri 6: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
29.08g |
|
82.63g |
|
1765*
|
 1127
|
| Thu 5: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
55.50g |
|
129.73g |
|
1971*
|
796
|
| Wed 4: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
50.57g |
|
78.14g |
|
1753*
|
827
|
| Tue 3: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
39.50g |
|
115.36g |
|
1744*
|
686
|
| Mon 2: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
46.19g |
|
115.26g |
|
1977*
|
865
|
| Sun 1: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
54.01g |
|
120.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
49.67g |
|
93.42g |
|
1758*
|
638
|
| Fri 30: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
27.27g |
|
85.65g |
|
-
|
-
|
| Thu 29: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
45.22g |
|
121.85g |
|
2074*
|
952
|
| Wed 28: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
48.71g |
|
139.70g |
|
2070*
|
794
|
| Tue 27: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
37.69g |
|
134.67g |
|
1980*
|
723
|
| Mon 26: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
41.08g |
|
113.48g |
|
1993*
|
673
|
| Sun 25: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
53.70g |
|
113.12g |
|
1768*
|
519
|
| Sat 24: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
48.74g |
|
117.35g |
|
1761*
|
495
|
| Fri 23: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
58.86g |
|
160.55g |
|
1958*
|
640
|
| Thu 22: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
51.93g |
|
129.51g |
|
1945*
|
842
|
| Wed 21: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
51.68g |
|
153.77g |
|
1954*
|
764
|
| Tue 20: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
46.97g |
|
193.16g |
|
1908*
|
652
|
