| November 2019 |
| Mon 25: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
104.33g |
|
91.54g |
|
3216*
|
 1771
|
| Sun 24: |
1224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
85.89g |
|
50.76g |
|
2080*
|
856
|
| Sat 23: |
1038 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
73.47g |
|
67.86g |
|
2139*
|
1101
|
| Fri 22: |
1327 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
114.14g |
|
46.95g |
|
2978*
|
1651
|
| Thu 21: |
1173 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
92.95g |
|
94.21g |
|
2920*
|
1747
|
| Wed 20: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
64.58g |
|
37.64g |
|
2978*
|
2173
|
| Tue 19: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
122.36g |
|
98.20g |
|
2978*
|
1571
|
| Mon 18: |
1141 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
100.82g |
|
83.36g |
|
2978*
|
1837
|
| Wed 13: |
1509 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
139.99g |
|
76.42g |
|
2920*
|
1411
|
| Tue 12: |
1645 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
182.68g |
|
82.36g |
|
2786*
|
1141
|
| Mon 11: |
1577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
204.07g |
|
48.97g |
|
-
|
-
|
| Sun 10: |
1011 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
119.65g |
|
65.83g |
|
2139*
|
1128
|
| Sat 9: |
1213 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
91.45g |
|
103.59g |
|
2207*
|
994
|
| Fri 8: |
1096 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
119.90g |
|
116.68g |
|
-
|
-
|
| Thu 7: |
1290 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
157.12g |
|
70.75g |
|
2855*
|
1565
|
| Mon 4: |
1639 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
135.99g |
|
137.26g |
|
2855*
|
1216
|
| Sun 3: |
1393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
110.06g |
|
56.33g |
|
2207*
|
814
|
| Sat 2: |
1522 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
130.98g |
|
104.74g |
|
2259*
|
737
|
| Fri 1: |
1242 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
68.05g |
|
117.14g |
|
2989*
|
1747
|
| October 2019 |
| Wed 30: |
1526 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
107.92g |
|
112.13g |
|
3331*
|
1805
|
