| November 2012 |
| Sat 17: |
1598
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
88.38g |
|
191.14g |
|
-
|
-
|
| Tue 13: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
55.00g |
|
71.00g |
|
-
|
-
|
| October 2012 |
| Mon 8: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
22.00g |
|
-
|
-
|
| September 2012 |
| Thu 13: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
57.87g |
|
202.72g |
|
-
|
-
|
| November 2011 |
| Wed 9: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.00g |
|
56.00g |
|
-
|
-
|
| September 2011 |
| Wed 28: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
23.00g |
|
38.00g |
|
-
|
-
|
| Mon 26: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
31.59g |
|
77.45g |
|
3537*
|
 2874
|
| Fri 23: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
134.45g |
|
105.06g |
|
-
|
-
|
| Thu 22: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
83.67g |
|
126.70g |
|
-
|
-
|
| Wed 21: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
68.64g |
|
144.14g |
|
-
|
-
|
| Tue 20: |
1353 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
56.88g |
|
189.40g |
|
-
|
-
|
| Mon 19: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
56.28g |
|
141.03g |
|
3401*
|
2321
|
| Sun 18: |
1039
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
59.83g |
|
121.43g |
|
4123*
|
3084
|
| Sat 17: |
1332
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
76.75g |
|
146.66g |
|
4325*
|
2993
|
| Fri 16: |
1423
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
64.49g |
|
157.04g |
|
3492
|
2069
|
| Thu 15: |
1646
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
72.17g |
|
196.88g |
|
3472
|
1826
|
| Wed 14: |
1327 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
56.88g |
|
169.50g |
|
3149
|
1822
|
| Tue 13: |
666 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
39.50g |
|
48.04g |
|
3342
|
2676
|
