| May 2023 |
| Tue 23: |
1093 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
67.97g |
|
151.88g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
146.10g |
|
208.52g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
1720 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
134.95g |
|
203.44g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1529 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
131.65g |
|
160.94g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
1790 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
149.01g |
|
203.91g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
132.75g |
|
206.94g |
|
-
|
-
|
| Wed 15: |
1660 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
122.49g |
|
219.01g |
|
-
|
-
|
| Tue 14: |
1800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
147.43g |
|
232.51g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1174 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
87.41g |
|
150.28g |
|
-
|
-
|
| Wed 4: |
1807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
137.45g |
|
239.31g |
|
-
|
-
|
| Tue 3: |
1714 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
129.77g |
|
248.75g |
|
-
|
-
|
| Mon 2: |
1749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
142.61g |
|
223.84g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
2053 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
132.57g |
|
251.84g |
|
-
|
-
|
| Tue 15: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
70.74g |
|
154.16g |
|
-
|
-
|
| Mon 14: |
2189 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
116.13g |
|
268.16g |
|
-
|
-
|
| Fri 11: |
1128 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
95.52g |
|
161.90g |
|
-
|
-
|
| Thu 10: |
2060 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
138.30g |
|
234.09g |
|
-
|
-
|
| Wed 9: |
2047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
140.30g |
|
243.79g |
|
-
|
-
|
| Tue 8: |
1819 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
115.03g |
|
225.42g |
|
-
|
-
|
| Mon 7: |
1746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
129.85g |
|
248.70g |
|
-
|
-
|
