| September 2024 |
| Wed 25: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
54.87g |
|
64.61g |
|
-
|
-
|
| Tue 24: |
1588 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
78.54g |
|
183.71g |
|
-
|
-
|
| Mon 23: |
1680 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
78.42g |
|
158.98g |
|
-
|
-
|
| Sun 22: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
76.02g |
|
135.04g |
|
-
|
-
|
| Fri 20: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
82.00g |
|
130.00g |
|
-
|
-
|
| Thu 19: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
71.99g |
|
232.90g |
|
-
|
-
|
| Wed 18: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
68.10g |
|
165.57g |
|
-
|
-
|
| Tue 17: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
127.23g |
|
188.07g |
|
-
|
-
|
| Mon 16: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
93.91g |
|
253.07g |
|
-
|
-
|
| Sun 15: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
70.93g |
|
158.26g |
|
-
|
-
|
| Sat 14: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
109.29g |
|
218.77g |
|
-
|
-
|
| Fri 13: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
70.70g |
|
120.84g |
|
-
|
-
|
| Thu 12: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
49.62g |
|
153.55g |
|
-
|
-
|
| Sun 8: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
107.82g |
|
161.15g |
|
-
|
-
|
| Sat 7: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
78.96g |
|
260.79g |
|
-
|
-
|
| Fri 6: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
104.43g |
|
117.52g |
|
-
|
-
|
| Wed 4: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
42.40g |
|
35.80g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
37.52g |
|
88.83g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
16.00g |
|
9.00g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
31.95g |
|
43.53g |
|
-
|
-
|
