| February 2010 |
| Mon 8: |
524
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
25.47g |
|
81.12g |
|
3579*
|
 3055
|
| January 2010 |
| Thu 28: |
265
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
13.92g |
|
44.10g |
|
3848*
|
3583
|
| Wed 27: |
374
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
14.01g |
|
56.13g |
|
3704*
|
3330
|
| November 2009 |
| Mon 2: |
-
|
-
|
|
4532
|
-
|
| Sun 1: |
1518 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
94.68g |
|
163.15g |
|
-
|
-
|
| October 2009 |
| Sat 31: |
630 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
29.81g |
|
55.77g |
|
4582
|
3952
|
| Fri 30: |
1517
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
103.72g |
|
187.46g |
|
4335*
|
2818
|
| Thu 29: |
1860
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
100.97g |
|
219.12g |
|
-
|
-
|
| Wed 28: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
50.10g |
|
73.23g |
|
4529
|
3867
|
| Tue 27: |
1790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
98.13g |
|
191.35g |
|
4388*
|
2598
|
| Mon 26: |
1625
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
113.91g |
|
190.62g |
|
4406
|
2781
|
