| January 2011 |
| Mon 17: |
645
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
9.02g |
|
142.53g |
|
-
|
-
|
| Thu 13: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.63g |
|
40.00g |
|
-
|
-
|
| Wed 12: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
56.56g |
|
206.48g |
|
-
|
-
|
| Tue 11: |
420 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.00g |
|
77.00g |
|
-
|
-
|
| Mon 10: |
1146
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
11.16g |
|
201.56g |
|
-
|
-
|
| November 2010 |
| Wed 24: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Tue 9: |
451 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.06g |
|
71.80g |
|
-
|
-
|
| October 2010 |
| Thu 21: |
841 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
15.39g |
|
151.70g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
1757
|
-
|
| Tue 12: |
1473 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
47.45g |
|
235.02g |
|
-
|
-
|
| Fri 1: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.44g |
|
89.20g |
|
-
|
-
|
| September 2010 |
| Fri 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| August 2010 |
| Tue 17: |
-
|
-
|
|
1625
|
-
|
| Sat 14: |
-
|
-
|
|
1475
|
-
|
| Fri 13: |
-
|
-
|
|
1903
|
-
|
| June 2010 |
| Wed 30: |
-
|
-
|
|
1540
|
-
|
| Tue 15: |
666
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
36.55g |
|
105.09g |
|
1610
|
 944
|
| Mon 14: |
-
|
-
|
|
1768
|
-
|
| Wed 9: |
-
|
-
|
|
1535
|
-
|
| Tue 8: |
-
|
-
|
|
1640
|
-
|
| April 2010 |
| Thu 15: |
-
|
-
|
|
1671
|
-
|
| March 2010 |
| Mon 29: |
-
|
-
|
|
1685
|
-
|
| Fri 26: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
71.00g |
|
1822
|
1482
|
| Thu 25: |
-
|
-
|
|
1492*
|
-
|
| Tue 23: |
-
|
-
|
|
1727
|
-
|
| Mon 22: |
785
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.90g |
|
140.28g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1657*
|
-
|
| Wed 17: |
330
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
7.01g |
|
45.71g |
|
-
|
-
|
| February 2010 |
| Thu 25: |
250
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
61.00g |
|
-
|
-
|
| Wed 24: |
783
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
20.89g |
|
93.95g |
|
-
|
-
|
| Tue 23: |
1225
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
34.19g |
|
198.67g |
|
-
|
-
|
| Wed 10: |
1430
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
51.01g |
|
157.29g |
|
-
|
-
|
