| July 2024 |
| Mon 1: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
16.30g |
|
28.12g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
23.60g |
|
65.35g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
30.74g |
|
116.56g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
44.00g |
|
66.80g |
|
-
|
-
|
| Tue 20: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
39.82g |
|
24.57g |
|
-
|
-
|
| Mon 19: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
85.20g |
|
162.56g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
74.60g |
|
21.35g |
|
-
|
-
|
| Thu 4: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
40.60g |
|
39.73g |
|
-
|
-
|
| Wed 3: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
73.82g |
|
129.48g |
|
205*
|
 902
|
| April 2023 |
| Wed 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
76.42g |
|
146.84g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
11.78g |
|
51.22g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
72.47g |
|
163.81g |
|
49*
|
1230
|
| February 2019 |
| Wed 6: |
1144 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
57.94g |
|
141.17g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
13.56g |
|
5.18g |
|
-
|
-
|
| Mon 19: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
18.16g |
|
24.37g |
|
-
|
-
|
| Thu 8: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.55g |
|
7.56g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
31.00g |
|
69.21g |
|
-
|
-
|
| August 2018 |
| Fri 10: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
49.61g |
|
160.13g |
|
-
|
-
|
| Thu 9: |
1681 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
97.84g |
|
160.88g |
|
-
|
-
|
| Wed 8: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
44.21g |
|
71.87g |
|
-
|
-
|
