| December 2019 |
| Wed 4: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
31.26g |
|
116.40g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
86.64g |
|
130.26g |
|
-
|
-
|
| Fri 1: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
50.22g |
|
103.46g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
38.86g |
|
43.20g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
108.78g |
|
58.80g |
|
-
|
-
|
| Sat 10: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
28.85g |
|
28.90g |
|
-
|
-
|
| Sun 4: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
42.13g |
|
82.69g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
64.73g |
|
173.40g |
|
-
|
-
|
| Sun 28: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
102.41g |
|
114.07g |
|
-
|
-
|
| Sat 27: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
7.42g |
|
92.48g |
|
-
|
-
|
| Mon 22: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
61.26g |
|
110.03g |
|
-
|
-
|
| Sun 21: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
2.60g |
|
44.87g |
|
-
|
-
|
| March 2016 |
| Sun 6: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
29.66g |
|
61.63g |
|
-
|
-
|
| Sat 5: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
51.00g |
|
164.86g |
|
-
|
-
|
| December 2015 |
| Fri 25: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.02g |
|
39.86g |
|
-
|
-
|
| Thu 24: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.02g |
|
39.86g |
|
-
|
-
|
| Wed 23: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.02g |
|
39.86g |
|
-
|
-
|
| Tue 22: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.02g |
|
39.86g |
|
-
|
-
|
| Mon 21: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
14.05g |
|
86.37g |
|
-
|
-
|
| Sun 20: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.02g |
|
39.86g |
|
-
|
-
|
