| August 2024 |
| Tue 20: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
28.76g |
|
108.89g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.95g |
|
52.62g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.55g |
|
33.15g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
53.38g |
|
23.63g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Fri 3: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
10.36g |
|
67.16g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
76.22g |
|
49.88g |
|
-
|
-
|
| Mon 20: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
51.74g |
|
37.69g |
|
-
|
-
|
| Wed 8: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
29.15g |
|
6.74g |
|
-
|
-
|
| Tue 7: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
20.31g |
|
27.86g |
|
-
|
-
|
| Mon 6: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
55.36g |
|
29.97g |
|
-
|
-
|
| Fri 3: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
36.98g |
|
9.44g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
40.76g |
|
37.97g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
8.09g |
|
12.32g |
|
-
|
-
|
| Tue 29: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
25.80g |
|
9.56g |
|
-
|
-
|
| Tue 8: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
70.54g |
|
24.46g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
22.04g |
|
12.05g |
|
-
|
-
|
| Thu 20: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
47.67g |
|
12.61g |
|
-
|
-
|
| Tue 18: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
46.43g |
|
18.95g |
|
-
|
-
|
| Sat 15: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
48.30g |
|
16.26g |
|
-
|
-
|
