| July 2020 |
| Mon 13: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
24.93g |
|
74.82g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.50g |
|
9.50g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
39.13g |
|
20.84g |
|
-
|
-
|
| Fri 24: |
869
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
94.08g |
|
22.30g |
|
-
|
-
|
| Thu 23: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
72.94g |
|
23.68g |
|
-
|
-
|
| Wed 22: |
809
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
56.68g |
|
34.79g |
|
-
|
-
|
| Tue 21: |
1146
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
71.10g |
|
17.65g |
|
-
|
-
|
| Mon 20: |
160
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
1010
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
48.84g |
|
56.75g |
|
-
|
-
|
| Tue 4: |
1047
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
69.62g |
|
42.01g |
|
-
|
-
|
| Mon 3: |
873
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
55.72g |
|
31.16g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1245
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
55.65g |
|
113.18g |
|
-
|
-
|
| March 2017 |
| Thu 9: |
580
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
54.07g |
|
28.97g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
991
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
59.41g |
|
93.13g |
|
-
|
-
|
| Wed 8: |
1006
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
59.96g |
|
110.73g |
|
-
|
-
|
| Tue 7: |
788
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
42.34g |
|
89.75g |
|
-
|
-
|
| Mon 6: |
868
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
60.95g |
|
121.22g |
|
-
|
-
|
| Sun 5: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
37.46g |
|
135.36g |
|
-
|
-
|
| Sat 4: |
822
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
38.39g |
|
118.56g |
|
-
|
-
|
| Fri 3: |
708
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
37.58g |
|
84.58g |
|
-
|
-
|
