BeneFZ1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2342 Cals (Fat: 62.58g, Protein: 85.78g, Carbs: 342.38g)
Monthly Total: Exercise: 0 Cals   Food: 11711 Cals (Fat: 312.90g, Protein: 428.90g, Carbs: 1711.89g)

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Daily Average Calorie Info

87%
of RDI*
(2342 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
*Based on an RDI of 2700 calories (16 Mar 23)
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