| July 2019 |
| Fri 5: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
27.70g |
|
40.94g |
|
-
|
-
|
| Thu 4: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
36.96g |
|
103.05g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
28.86g |
|
62.12g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| Sat 8: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
36.16g |
|
25.31g |
|
-
|
-
|
| Fri 7: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.23g |
|
15.72g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
16.07g |
|
145.71g |
|
-
|
-
|
| Fri 6: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
53.18g |
|
41.92g |
|
-
|
-
|
| Thu 5: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
67.30g |
|
209.98g |
|
-
|
-
|
| Wed 4: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
79.62g |
|
53.20g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
15.53g |
|
26.88g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
33.29g |
|
80.24g |
|
-
|
-
|
| Tue 20: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
57.27g |
|
177.42g |
|
-
|
-
|
| Mon 19: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
47.41g |
|
141.53g |
|
-
|
-
|
| Sun 18: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
81.26g |
|
169.49g |
|
-
|
-
|
| Sat 17: |
2445 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
86.24g |
|
202.79g |
|
-
|
-
|
| Fri 16: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
43.18g |
|
90.15g |
|
-
|
-
|
| Thu 15: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
25.84g |
|
58.10g |
|
-
|
-
|
| Wed 14: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
25.68g |
|
49.66g |
|
-
|
-
|
| Mon 12: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
25.81g |
|
41.91g |
|
-
|
-
|
