| September 2024 |
| Mon 16: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
110.76g |
|
188.95g |
|
-
|
-
|
| Sun 15: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
58.13g |
|
79.51g |
|
-
|
-
|
| Sat 14: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
84.63g |
|
106.89g |
|
-
|
-
|
| Fri 13: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
56.90g |
|
60.11g |
|
-
|
-
|
| Thu 12: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
129.44g |
|
161.32g |
|
-
|
-
|
| Wed 11: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
131.17g |
|
181.47g |
|
-
|
-
|
| Tue 10: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
133.47g |
|
219.55g |
|
-
|
-
|
| Mon 9: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
78.79g |
|
115.79g |
|
-
|
-
|
| Sun 8: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
143.49g |
|
209.31g |
|
-
|
-
|
| Thu 5: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
137.81g |
|
143.23g |
|
-
|
-
|
| Wed 4: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
71.89g |
|
107.63g |
|
-
|
-
|
| Tue 3: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
33.30g |
|
101.10g |
|
-
|
-
|
| Mon 2: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
57.60g |
|
98.40g |
|
-
|
-
|
| Sun 1: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
113.53g |
|
232.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
114.44g |
|
186.15g |
|
-
|
-
|
| Fri 30: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
98.13g |
|
134.36g |
|
-
|
-
|
| Mon 12: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
121.44g |
|
138.31g |
|
-
|
-
|
| Sun 11: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
88.74g |
|
221.08g |
|
-
|
-
|
| Sat 10: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
103.58g |
|
200.59g |
|
-
|
-
|
| Fri 9: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
61.10g |
|
94.20g |
|
-
|
-
|
