| February 2019 |
| Sun 3: |
361 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
23.43g |
|
9.25g |
|
173*
|
 188
|
| January 2019 |
| Mon 28: |
574 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
23.19g |
|
23.81g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
1124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
90.91g |
|
59.81g |
|
2660*
|
 1536
|
| Sun 8: |
-
|
-
|
|
1874*
|
-
|
| Sat 7: |
-
|
-
|
|
2067*
|
-
|
| Fri 6: |
-
|
-
|
|
1548*
|
-
|
| Thu 5: |
-
|
-
|
|
1831*
|
-
|
| Wed 4: |
-
|
-
|
|
1793*
|
-
|
| Tue 3: |
1192
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
71.05g |
|
129.00g |
|
2406*
|
1214
|
| Mon 2: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
24.33g |
|
2.74g |
|
1381*
|
1165
|
| Sun 1: |
-
|
-
|
|
1381*
|
-
|
| March 2018 |
| Sat 31: |
-
|
-
|
|
1360*
|
-
|
| Fri 30: |
-
|
-
|
|
1360*
|
-
|
| Thu 29: |
-
|
-
|
|
1956*
|
-
|
| Wed 28: |
-
|
-
|
|
1764*
|
-
|
| Tue 27: |
-
|
-
|
|
1731*
|
-
|
| Mon 26: |
-
|
-
|
|
1713*
|
-
|
| Sun 25: |
-
|
-
|
|
1647*
|
-
|
| Sat 24: |
815
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
52.35g |
|
47.50g |
|
2079*
|
1264
|
| Fri 23: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.98g |
|
22.89g |
|
1327*
|
1233
|
| Thu 22: |
985 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
62.61g |
|
104.88g |
|
1328*
|
343
|
