| February 2020 |
| Thu 13: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
238.17g |
|
131.13g |
|
-
|
-
|
| Wed 12: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
206.12g |
|
78.87g |
|
-
|
-
|
| Tue 11: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
213.87g |
|
53.31g |
|
-
|
-
|
| Sat 8: |
2378 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
235.84g |
|
177.68g |
|
-
|
-
|
| Fri 7: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
228.34g |
|
122.37g |
|
-
|
-
|
| Thu 6: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
266.66g |
|
127.78g |
|
-
|
-
|
| Wed 5: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
270.69g |
|
95.37g |
|
-
|
-
|
| Tue 4: |
2298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
236.78g |
|
116.48g |
|
-
|
-
|
| Mon 3: |
2388 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
172.21g |
|
173.31g |
|
-
|
-
|
| Sun 2: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
95.44g |
|
99.96g |
|
-
|
-
|
| Sat 1: |
2501 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
226.35g |
|
173.22g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
91.95g |
|
22.71g |
|
-
|
-
|
| Thu 30: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
235.13g |
|
165.74g |
|
-
|
-
|
| Tue 28: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
206.84g |
|
78.36g |
|
-
|
-
|
| Mon 27: |
2516 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
134.56g |
|
217.86g |
|
114.95g |
|
-
|
-
|
| Sun 26: |
3303 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
149.26g |
|
271.58g |
|
201.40g |
|
-
|
-
|
| Fri 24: |
2213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
225.91g |
|
86.94g |
|
-
|
-
|
| Wed 22: |
2617 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
233.63g |
|
162.91g |
|
-
|
-
|
| Tue 21: |
2499 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
259.68g |
|
152.21g |
|
-
|
-
|
| Mon 20: |
2457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
244.91g |
|
192.64g |
|
-
|
-
|
