nuovamogliettina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Mon 26: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
75.93g
 
61.11g
 
204.63g
1549*  202
Sun 25: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
30.62g
 
81.75g
 
165.69g
- -
Sat 24: 1527 * 90%
Fat:
 
Prot:
 
Carbs:
52.34g
 
39.01g
 
227.92g
- -
Fri 23: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
49.37g
 
99.69g
 
234.16g
- -
Thu 22: 1765 * 126%
Fat:
 
Prot:
 
Carbs:
46.69g
 
87.24g
 
244.68g
- -
Wed 21: 1912 * 137%
Fat:
 
Prot:
 
Carbs:
54.30g
 
96.12g
 
262.55g
- -
Tue 20: 1908 * 136%
Fat:
 
Prot:
 
Carbs:
52.43g
 
82.10g
 
283.85g
- -
Tue 13: 1746 * 125%
Fat:
 
Prot:
 
Carbs:
58.41g
 
68.69g
 
240.91g
- -
Fri 9: 1705 * 122%
Fat:
 
Prot:
 
Carbs:
62.46g
 
51.16g
 
232.26g
- -
Thu 8: 370 * 26%
Fat:
 
Prot:
 
Carbs:
10.11g
 
11.88g
 
55.42g
- -
Wed 7: 1587 * 113%
Fat:
 
Prot:
 
Carbs:
46.85g
 
99.06g
 
178.78g
- -
Tue 6: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
50.74g
 
74.87g
 
180.77g
- -
Fri 2: 1828 * 131%
Fat:
 
Prot:
 
Carbs:
56.28g
 
102.40g
 
224.45g
- -
Thu 1: 1714 * 122%
Fat:
 
Prot:
 
Carbs:
54.83g
 
82.59g
 
223.32g
- -
September 2015
Wed 30: 1741 * 124%
Fat:
 
Prot:
 
Carbs:
46.42g
 
73.12g
 
252.57g
- -
Fri 25: 1539 * 110%
Fat:
 
Prot:
 
Carbs:
41.78g
 
57.39g
 
236.16g
- -
Mon 21: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
42.31g
 
55.01g
 
233.81g
- -
Sun 20: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
37.44g
 
58.60g
 
198.00g
- -
Sat 19: 299 * 18%
Fat:
 
Prot:
 
Carbs:
9.92g
 
9.66g
 
41.40g
- -
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