Recent Food & Exercise Entries
| January 2023 |
| Sat 21: |
-
|
-
|
|
15*
|
-
|
| Fri 20: |
-
|
-
|
|
282*
|
-
|
| Thu 19: |
-
|
-
|
|
291*
|
-
|
| Wed 18: |
-
|
-
|
|
240*
|
-
|
| Tue 17: |
-
|
-
|
|
312*
|
-
|
| Mon 16: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
73.37g |
|
151.96g |
|
259*
|
 926
|
| Sun 15: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
45.65g |
|
78.05g |
|
147*
|
570
|
| Sat 14: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
94.96g |
|
194.07g |
|
66*
|
1593
|
| Fri 13: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
108.31g |
|
208.73g |
|
353*
|
1311
|
| July 2022 |
| Sun 10: |
-
|
-
|
|
146*
|
-
|
| Sat 9: |
-
|
-
|
|
196*
|
-
|
| Fri 8: |
-
|
-
|
|
281*
|
-
|
| Thu 7: |
-
|
-
|
|
335*
|
-
|
| Wed 6: |
-
|
-
|
|
233*
|
-
|
| Tue 5: |
-
|
-
|
|
223*
|
-
|
| Mon 4: |
-
|
-
|
|
79*
|
-
|
| Sun 3: |
-
|
-
|
|
209*
|
-
|
| Sat 2: |
-
|
-
|
|
161*
|
-
|
| Fri 1: |
-
|
-
|
|
141*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
167*
|
-
|
|
|
