| September 2019 |
| Mon 2: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.30g |
|
226.50g |
|
-
|
-
|
| January 2017 |
| Wed 18: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
114.27g |
|
102.29g |
|
-
|
-
|
| Tue 17: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
100.23g |
|
146.37g |
|
-
|
-
|
| Mon 16: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
31.05g |
|
145.46g |
|
-
|
-
|
| April 2016 |
| Fri 22: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
99.96g |
|
100.45g |
|
-
|
-
|
| Thu 21: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
155.45g |
|
110.98g |
|
2431
|
 801
|
| November 2015 |
| Sun 22: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
118.08g |
|
155.66g |
|
-
|
-
|
| Sat 14: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
139.07g |
|
122.53g |
|
-
|
-
|
| Sat 7: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
165.52g |
|
100.83g |
|
-
|
-
|
| Thu 5: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
74.82g |
|
79.00g |
|
-
|
-
|
| Wed 4: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
77.57g |
|
112.20g |
|
-
|
-
|
| Tue 3: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
115.09g |
|
113.00g |
|
-
|
-
|
| Mon 2: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
87.47g |
|
62.93g |
|
-
|
-
|
| October 2015 |
| Sat 24: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
119.02g |
|
115.26g |
|
-
|
-
|
| Fri 23: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
106.00g |
|
106.80g |
|
-
|
-
|
| Tue 20: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
124.28g |
|
127.52g |
|
2508
|
1092
|
| Mon 19: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
117.87g |
|
116.18g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
172.16g |
|
75.88g |
|
2481
|
1030
|
| Mon 21: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
127.29g |
|
104.25g |
|
2481
|
1071
|
| Tue 8: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
92.64g |
|
86.74g |
|
-
|
-
|
